Quiet Connection - Postpartum Mental Health

Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you.

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast

Guest

Sandra F.

Sandra Fernandes, MD, is a former family physician and now a mindset and burnout coach for women—especially moms—who feel like they’re drowning in the pressure to do it all.

After her own experience with pregnancy loss, postpartum challenges, and burnout in the medical field, Sandra shifted her work to focus on helping others heal the stress that lives in the body, not just the mind.

You can find her on Instagram, TikTok, and Threads at @sandrafernandesMD, or visit sandrafernandes.com.

https://www.sandrafernandes.com

Guest appearance on:

Sandra F. - Not Broken, Burnt Out