Quiet Connection - Postpartum Mental Health

Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you.

Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast

Guest

Sarah Johnston

Sarah Johnston is a Phoenix-based entrepreneur, mom, and mental health advocate who brings humor, heart, and unfiltered honesty to conversations about parenting.

After a long and difficult fertility journey, Sarah became a mother and quickly realized that the chaos of toddlerhood required a complete unlearning of perfectionism and control. She openly shares her experiences with ADHD, OCD, and postpartum intrusive thoughts to help other parents feel seen, safe, and supported.

You can find her on Instagram @sarahdjohnston or at sarah-johnston.com.

http://sarah-johnston.com

Guest appearance on:

Sarah J - Motherhood Doesn't Have to Glow